Natural Vision Improvement is an educational approach to eyesight improvement that gives you the ability to address eye strain, the root cause of imperfect eyesight.
Also known as the Bates Method of Natural Vision Improvement, it was pioneered and developed by William H. Bates, MD, a New York ophthalmologist in the early 1900’s.
Dr. Bates discovered that unless we interfere by straining, clear and perfect vision is natural. He found that tension in the muscles of the eyes resulting from mental and physical strain is the cause of blurry vision.
Natural Vision Improvement is about relaxation. It involves developing a subtle awareness of our eye strain, learning to notice when we are holding tension in the muscles of the eyes and practicing letting it go. By making this relaxed way of seeing a habit all day long, our vision can improve.
Natural Vision Improvement is about rediscovering your relaxed and natural way of seeing clearly!