Natural Vision Improvement Coaching

Would you like guidance and support along your Natural Vision Improvement Journey?

As a Natural Vision Improvement Coach, I am enthusiastic about assisting you in developing a greater sense of self-awareness and a deeper state of relaxation of your mind, your body and your eyes. I am here to guide you in waking up your Natural Vision and to support you in putting your Natural Vision back into daily use.

I teach the Bates Method of Natural Vision Improvement, as well as a variety of other techniques that support the waking up of your relaxed and clear Natural Vision.

As a Natural Vision Improvement student myself, I am excited to pass on what I have learned, experienced and benefited from. Not only has my vision improved, but other aspects of my life have benefited as well.

As a Natural Vision Improvement student yourself, I predict you will experience benefits and improvements not only in your vision, but also in other areas. It is to be expected, as Natural Vision Improvement relates to and effects not only your eyes, but also your mind and the rest of your physical body.

As a Natural Vision Improvement Coach, I help you to explore, discover and experience for yourself how to use your eyes in a natural and effortless way.

You may have unknowingly forgotten your Natural Vision, this naturally relaxed way of being and seeing. You may have replaced it with mental, physical and visual strain. Your vision may have lowered. You may be experiencing blur.

As a Natural Vision Improvement Coach, I can pass on what I know, teach you techniques and lead you in activities to gently wake up your clear Natural Vision. I can guide and support you in developing and experiencing a subtle awareness of deeper related sensations and realizations.

But, I do not have all the answers; you do.

Within your awareness is the knowing of how to use your own eyes in the naturally relaxed and effortless way nature intended. You were born with this awareness of Natural Vision. Your Natural Vision is as natural to you as each of your other four senses of hearing, touch, taste and smell. As you let go of the habits of strain that are blocking your Natural Vision, it will awaken. I coach you in letting go of trying and doing things that get in the way, so you can become aware of your Natural Vision.

But, you are the one who allows it to awaken.

The purpose of Natural Vision Improvement Coaching is to learn about Natural Vision Improvement and to receive guidance, support and encouragement in finding ways to relax your eyes and allow for improved function which may naturally occur.

What Natural Vision Improvement Coaching IS

Natural Vision Improvement Coaching IS an educational, experiential and wellness approach to supporting you in improving your own eyesight.

The purpose of Natural Vision Improvement Coaching is to learn about Natural Vision Improvement and to receive encouragement in finding ways you can personally relax your eyes to allow for improved function which may naturally occur.

Natural Vision Improvement Teachers and Coaches assist you in finding ways of letting go of the mental, emotional and physical strain that may be contributing to your lowered vision.

Natural Vision can be learned, or more precisely, re-learned. Since Natural Vision is the way you innately see, with no effort at all, Natural Vision Improvement is getting back to experiencing and reestablishing that naturally relaxed way of seeing and of using your eyes with total ease. Natural Vision Improvement Teachers and Coaches assist you in doing just that.

What Natural Vision Improvement Coaching IS NOT

Natural Vision Improvement Coaching IS NOT medical in any way.

Natural Vision Improvement Teachers and Coaches are educators. Natural Vision improvement Teaching and Coaching is not intended to replace the medical care provided by an eye doctor or other healthcare practitioner. It is not diagnosis, treatment, prescribing, therapy or counseling. A Natural Vision Improvement Teacher or Coach is not an optician, optometrist, ophthalmologist, physician, psychologist, therapist or medical provider of any kind.

Natural Vision Improvement as taught by Natural Vision Improvement Teachers and Coaches is not a medical modality.

Please see your doctor or other medical provider regarding questions concerning your health and the health of your eyes.

Everyone learns differently. I do not follow a rigid format. My coaching sessions are experiential, flexible and tailored specifically to you.

What Natural Vision Improvement Coaching Sessions May Include

Learning and practicing the Bates Method of Natural Vision Improvement

Developing awareness of strain in your body, mind and eyes and learning ways of letting it go

Replacing habits of strain with habits of relaxation

Strategizing ways to incorporate natural vision habits into your daily life

Learning and practicing various relaxation and mindfulness techniques

Exploring the influence your thoughts and emotions have on your vision

Using creative visualization, imagination and memory to relax your mind and eyes

Developing your own personalized vision improvement plan

As a Natural Vision Improvement Coach, Bates Method Teacher, Yoga Teacher and Massage Therapist, I take an integrative approach to helping you improve your eyesight naturally and can incorporate a variety of modalities into Natural Vision Improvement Coaching sessions.