The Second Habit Of Natural Vision: Blinking
“The normal eye when it has normal sight rests very frequently by closing the eyes for longer or shorter periods, and when practiced quickly it is called BLINKING.” – William H. Bates, M.D. The Habits of Natural Vision: Breathe, Blink, Shift In a previous post, I introduced the Habits of Natural Vision, that naturally release…
10 Tips For Improving Your Eyesight While Using Lighted Electronic Screens
Our computers, tablets and phones are blamed for making our eyesight worse. But, what if we could use them to make our eyesight better? Our Vision Is Declining Our eyesight is getting worse. It is estimated that by 2050, over half of the world’s population will be nearsighted. Although eye doctors are able to correct…
The Bates Method Is Not Eye Exercises
“Dr. Bates used the holistic approach to cure vision problems. He taught people with poor vision how to release the strain from their eyes and mind thereby improving or perfecting their vision. At its core, the method consists of applying relaxed vision habits all day long, it’s not a regimen of eye exercises. While eye…
How To Use A Vision Shifter To Break The Stare And Kick-Start Your Eyes Into Shifting Again
“All persons with imperfect sight make an effort to stare with their eyes immovable. The eyes have not the ability to keep stationary. To look intently at a point continuously is impossible; the eyelids will blink, and the effort is accompanied by imperfect vision.” “All persons with normal sight do not concentrate or try to…
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