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Using a Vision Shifter is a good place to begin in improving your eyesight.
It’s an easy and effortless way to stimulate the reflexive shifting of the eyes that is necessary for relaxed normal vision.
Supporting your arms with a Palming Stick allows you to more comfortably practice palming.
Palming is a foundational relaxation technique of the Bates method.
Domestic Orders
Within the United States
International Orders
Outside the United States