Is The Bates Method Like Yoga?

“Postures (asanas) should be steady and comfortable.” – The Yoga Sutras of Patanjali In the late 1800’s and early 1900’s, William H. Bates, M.D. lived and worked in New York City. Although he was 8,000 miles away from India, was he familiar with yoga? It’s curious that the methods Dr. Bates developed for improving eyesight are similar to some yoga […]

What Do Glasses Do To Us?

On a tomb in the Church of Santa Maria Maggiore in Florence was found an inscription which read, “Here lies Salvino degli Armati, Inventor of Spectacles. May God pardon him his sins.” – Nuoro Enciclopedia Italiana, Sixth Edition The above quote is on the first page of Dr. William H. Bates’ 1920 book, “Perfect Sight Without Glasses.” In chapter eight, […]

Natural Vision Improvement Podcasts

“Can you improve your eyesight and throw out your glasses after 40? Longtime airline pilot David Sandstrom and Natural Vision Improvement coach Carl Vigilante say, ‘absolutely.’ ” – From “Christian Healthy Lifestyle” podcast with David Sandstrom, N.D. Podcasts about Natural Vision Improvement Do you enjoy listening to podcasts? Here are 5 podcast episodes about Natural Vision Improvement, including a conversation […]

The Third Principle Of Natural Vision: Central Fixation (Or Central Clarity)

The first principle of Natural Vision is Relaxation. The second is Movement. The third is Central Fixation. In previous posts, I brought up three principles of Natural Vision that Dr. Bates discovered and that Natural Vision teacher Thomas R. Quackenbush discussed in his book Relearning To See: Improve Your Eyesight Naturally! – Relaxation, Movement and Central Fixation. The first principle, […]