A Guided Palming Session Using Imagination As An Aid To Vision

“Persons with normal vision use their memory, or imagination…” – William H. Bates, M.D. Palming, covering your eyes with the palms of your hands, gently encourages your eyes and mind to rest. While you are palming, remembering moments of clarity, imagining pleasant scenes, thinking about familiar people, places and things that make you feel happy or induce other positive emotions, […]