“Persons with normal vision use their memory, or imagination…” – William H. Bates, M.D. Palming, covering your eyes with the palms of your hands, gently encourages your eyes and mind to rest. While you are palming, remembering moments of clarity, imagining pleasant scenes, thinking about familiar people, places and things that make you feel happy or induce other positive emotions, […]
“A world where everyone enjoys naturally optimal vision.“ – AVE Vision Statement Since 2016 I have been an active member of the Association of Vision Educators (AVE). We are an American professional organization of Bates Method Natural Vision Improvement teachers and coaches. Every two years we hold our continuing education conference. This year it took place from September 25th through […]
One of the kindest things you can do for your eyes is to get outside. As I sit here at my desk, facing the sliding glass door of my balcony, writing this post about getting outside, I am well aware of how easy it would be to not go outside at all today. Everything I need today is available within […]
“Can you improve your eyesight and throw out your glasses after 40? Longtime airline pilot David Sandstrom and Natural Vision Improvement coach Carl Vigilante say, ‘absolutely.’ ” – From “Christian Healthy Lifestyle” podcast with David Sandstrom, N.D. Podcasts about Natural Vision Improvement Do you enjoy listening to podcasts? Here are 5 podcast episodes about Natural Vision Improvement, including a conversation […]